At the heart of yoga from time immemorial, a breath practice has can help you find inner harmony, mental clarity and stable emotions. Today even modern hospitals are incorporating yoga…
Introduction to Smart Therapy 2025 Though not yet fully accepted, in 2025, this could well go down as a revolutionary era in mental health care. In which technology and therapy…
Understanding Life After Tapering: What Happens Next? Recovery doesn’t end once the tapering process is complete—it’s just the beginning of a new chapter. Life after tapering can be both liberating…
Health living is the most fundamental preparation for mental health In today's hectic world, it's not just physical health that is involved-the balance of mental and emotional well-being is also…
Introduction: The Power of Self-Love in Healing One of the greatest yet most ignored factors for healing is the power of self-love during addiction recovery in Lahore, Pakistan. At New…
Mental health and addiction treatment have proven all these years to necessitate more than pharmacological interventions. They need empathy, motivation, and understanding of human behavior. That is why at New…
Introduction: Understanding Emotional Well-being and Therapy Emotional stability is not easy to come by in these times. People of all ages, from the youngest to the oldest, are now more…
Introduction: The Growing Role of Mindfulness in Addiction Treatment Addiction is not just a physical battle but a mental and emotional warfare that involves different spheres of life. In the…
In today’s world, people lead a pretty hectic and stressful life; therefore, it is not surprising that stress, anxiety, and depression represent the epidemics of the century. The case is…
Background of Methamphetamine Addiction in Pakistan Methamphetamine dependence commonly referred to as crystal meth or ice dependence has emerged fast as one of the most alarming issues regarding the public…
